Why Miria Recommends: Elevating Your Joint & Scar Ritual:
I recommend this Castor Oil Knee/Neck Wrap because it transforms a traditional, effective remedy into a simple, mess-free, and comfortable self-care practise. It ensures deep, consistent oil penetration right where you need it most, making your soothing routines for joints, limbs, or the neck effortless.
I can recommend wearing it post-surgery over scars (e.g., knee) the night before a session with me. This allows the oil to soak into the scar tissue for a good length of time, softening the scar and assisting me to massage it and break down any build up of tough scar tissue.
 
What is the Castor Oil Wrap?
This is a reusable, washable, and soft wrap designed to hold castor oil (sold separately) securely against the body. Its comfortable design features an inner cotton layer for skin and a leak-proof outer layer to protect clothing, offering targeted support to joints, knees, the neck, or other limbs.
 
Comfortable fit for various sizes: 
Pad Measures 31cm wide, 10cm high. Elastic straps are 10cm, they can be stretched to 35cm, so a total of up to 66cm around. If you have big legs, try using one of our waist packs instead which are bigger and work well on larger knees.
 
How to Use & Care:
Prepare: Wash the pack before first use.
Apply Oil: Lay flat, apply castor oil evenly to the middle, avoiding edges.
Wear: Wrap on your knee, arm, neck, or abdomen; adjust straps. Wear for 45-60 minutes to nourish your body.
Clean: Mix warm water, baking soda, and natural dish soap in a bowl. Soak pack overnight. Hand wash, rinse, wring, and lay flat to dry. Alternatively, machine wash on a cold cycle with natural detergent.
 
Patch Test: It is strongly recommended that you patch test the castor oil before using the wraps.