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Making your breast care part of your everyday health.
A gentle invitation to soften, breathe, and reconnect with a part of you that has been silent for too long. Dear Friend, Consider how much you carry in an ordinary day. You tend to the endless calendar, nourish your loved ones, stretch your tired muscles, and nurture your skin. Yet throughout it all, there is an entire landscape of your body that often remains quiet, hidden, and profoundly forgotten: your breasts. For most of us, our relationship with our breasts has been sha
Oct 223 min read


Breast health: By Chloé Julian at Videris
How to care for the part of your body you were never taught to care for. We are very honoured to share this piece written by our friend Chloé Julian at Videris - Wire free bras recommended by Miria Aman. You can read the Blog in on the Videris Website here. We tend to everything but our breasts. We moisturise our faces. We stretch our hamstrings after a run. We book the dentist, the smear, the eye test. We have whole routines for parts of the body we barely think about. And t
Oct 213 min read


Are Underwire Bras Bad for Your Lymphatic Health? What a Breast Specialist Told Me
By Chloe Julian of Videris Lingerie Miria Aman shares this insight from Chloe written on the 17th March 2026 Most of us have never thought about our breasts as part of a larger health system. We think about fit. We think about support. We think about whether a bra digs in or leaves marks by the end of the day. But the breast itself, what's happening inside the tissue, what it needs to function well, that's a conversation almost nobody is having. Earlier this year, that change
Mar 193 min read


Why Your Lymphatic System Deserves More Attention
Good Magazine: Wellbeing - By Justine Jamieson / August 20, 2025 Read the full article online at Good Magazine - August 20th Publication
Sep 2, 20251 min read


Meet Miria, Comfi’s Wellness expert with a passion for women’s health and getting the best sleep
With over 20 years of experience training in a range of modalities including: Swedish Massage, Sports Massage and Kineseology, amongst...
May 28, 20224 min read


The importance of sleep for mothers
Anyone who has grown another human knows that one of the first things that gets affected in the perinatal journey is sleep. But beyond...
May 28, 20225 min read
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